It's a process

RB, Roy Helu Jr.

The process never ends, even when you are a 1,000-plus yard running back like junior, Roy Helu jr. And part of that process can be just getting healthy. Helu jr. said he's in a good place now when it comes to that, and he talked about that and the process of this team's progression as the year has went along.

Post practice video with junior running back Roy Helu jr.

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